Episode 5

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Published on:

8th Dec 2023

#5 Sam Moore

Zach & Vance sat down with Sam Moore the Head Trainer at the YMCA in Norfolk. We discuss his powerlifting career, his impact on everyone he trains at the YMCA, Healthy Eating and overall healthy living.

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About the Podcast

Touching Base
Conversations with local business owners, community members and many other entertaining guests.

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Zach miller